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Waves

strengthen your mind, body and spirit

Discover a path towards healing, growth, and self-discovery. Build powerful resiliency. Cultivate a life of authenticity, joy, and purpose.

Revival Work

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REVIVE YOUR VITALITY

BREATHWORK & EMDR THERAPY
facilitated by 
VLASI VLAHOSOTIROS, MSW, BBTRS

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BREATHWORK 

Conscious Connected Breathwork is a key to unlocking greater fulfillment is life.

Maybe you desire deeper connection in your relationships. Or, you're inspired to maximize your physical, emotional and spiritual wellbeing. 
You've heard of the incredible benefits that Breathwork offers, and now you're curious about what it might offer you. 

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Vlasi Vlahosotiros, MSW, BBTRS

I offer compassionate, experiential therapies that center the somatic experience in the healing process. As a holistic mental health counselor, I'm deeply passionate about sharing the benefits of breathwork & EMDR with individuals and groups.  

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