top of page

BREATHWORK

Breathwork is an ancient tradition that is re-entering our collective awareness as a powerful, evidence-based practice for healing. Revival Work uses Conscious Connected Breathing, also known as Holotropic Breathwork, that is grounded in BioDynamic Breathwork & Trauma Release System® (BBTRS®). This revolutionary modality is influenced by the works of Dr. Peter Levine (Somatic Experiencing), psychedelic assisted therapy, bodywork, energetics, and traditional ceremonial elements. BBTRS® supports the unlocking and release of stored muscular tension, physical/emotional trauma, and energetic stagnation that is held in the body. This multi-faceted technique also utilizes conscious movement, sound expression, meditation, therapeutic touch, and emotional expression to promote holistic healing and release.

Connect to your strength, spirit, and resiliency

Breathwork can be used to treat:​

  • Acute & chronic pain

  • Anxiety

  • Depression

  • Low self-esteem/self-worth

  • Stress

  • Fatigue

  • Burnout

  • Insomnia

  • Postural issues

 Benefits of Breathwork:

  • Improved sleep

  • Increased joy

  • Greater sense of well-being

  • Reduction of pain

  • Improved relationships (romantic, vocational)

  • Significant stress relief

  • Releasing emotions (sadness, anger, fear, etc)


If you're curious about how you might benefit from Breathwork, let's connect.

I offer individualized packages of sessions that are tailored to your needs. I charge $100 per hour with equitable rates for low income & BIPOC folks.

Inquire about workshops and other group offerings. Pricing is tailored to each event.

1-on-1 sessions are facilitated via Zoom or in person, either at my home or at your private residence.
bottom of page