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Hi, my name is Vlasi Vlahosotiros.

You might know me as "V"

My Story of Struggle and Discovery

For years, I found myself trapped in a cycle of physical and emotional pain. Chronic pain had become a constant companion, and the weight of depression, anxiety, and OCD felt insurmountable. I searched tirelessly for answers and solutions, visiting countless doctors, therapists, and specialists. However, true healing eluded me until I discovered Breathwork.

Breathwork

 

In my search for relief, I stumbled upon the ancient practice that involves conscious and intentional breathing techniques. Intrigued by its potential, I delved deeper, exploring various modalities and discovering the profound impact it can have on the body, mind, and spirit. Breathwork became a gateway to my transformation.

I began to unlock the layers of emotional pain, trauma, and suppressed feelings that were intricately woven into my being. I released decades of trapped,  stagnant energy that held me back for so long, allowing me to connect with my true essence and reclaim my power.

 

 

 

 

The Impact

As a client, I benefitted tremendously from EMDR and BioDynamic Breathwork.

Chronic pain that once consumed my daily life has diminished significantly, as the body's natural healing mechanisms have been awakened through the power of breath. Traumatic memories and negative belief structures have been beautifully reprogrammed, and I no longer feel inhibited by my challenging past. I'm also proud to say I no longer identify as a person with chronic pain. Depression and anxiety have loosened their grip, making way for a newfound sense of inner peace and clarity. My OCD tendencies have become more manageable as I cultivate self-compassion and a deeper understanding of the underlying causes.

 

Sharing the Journey

Inspired by my own transformation and the immense potential I've witnessed in others, I am dedicated to sharing these practices with as many people as possible. Through workshops, group sessions, and 1-on-1 support, I aim to create a nurturing and empowering environment where individuals can transcend their edges and grow into the best versions of themselves.

Join me on this path of healing, growth, and self-discovery. Together, we can tap into the innate wisdom of our bodies, release what no longer serves us, and cultivate a life of authenticity, joy, and wholeness. I invite you to connect with me, share your own experiences, and discover the transformative potential of your healing journey.

With gratitude,

Vlasi (aka "V")

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